Building a strong community is investing in the people who reside there. Our objective is to host and co-host community special events to bring the community together through dace, song, movement and fo

Mrs Claus' Cookies n' Cocoa Retreat

A soothing candlelit environment, for you to get a light glow as you workout (low impact) and then release those cares as you meditate and restore your inner strength. Finally indulge your sweet tooth after it all with some festive cookies, mulled apple cider, and hot chocolate. 

Saturday December 17

Shepherd Private Coaching



Space is Limited - to reserve your space email Miss Lauren